General
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Gratitude and Brain Health
Studies show that practicing gratitude activates neural pathways, enhances neuroplasticity, improves sleep and focus, and reduces anxiety and depression; making…
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Pulse: The Hidden Rhythm of Brain Health
Have you ever noticed how your heart races before an important presentation, or how taking deep breaths can instantly calm…
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Mental Health is a Right: Voices from the Frontlines
Supporting Those in Crisis This World Mental Health Day 2025 October 10th marks World Mental Health Day, and this year’s…
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The Hidden Connection: How OCD Thoughts Affects Sexual Performance
The Neuroscience Will Shock You. OCD is connected with premature ejaculation.
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The Double Life of Botulinum Toxin: Poison and Medical Marvel
Botulinum, one of the most lethal toxins, has been transformed into a revolutionary medical treatment, but do we need to…
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The Air We Breathe: How Pollution is Silently Rewiring Our Brains
Virtually everyone across the globe encounters enough air pollution to put them at risk of health issues, prompting neuroscientists to…
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Why Smart People Keep Making Predictably Bad Decisions
Research uncovers the hidden psychology behind our worst choices and why we see them coming Picture this: Your colleague has…
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Gut-Brain Connection: Series 3
Stress and the Gut Stress is an inevitable part of life. We all have to go through it at one…
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Building Resilient Minds: How Social Support Shapes Mental Health in Children and Families
In our latest SaneDrive podcast episode commemorating Mental Health Awareness Month, social worker and advocate Somtochukwu Vivian had an illuminating…