This is a Sanity Drive podcast, where we explore the profound and contrasting forces of shame and compassion on the human psyche. Join us as we delve into the intricate web of emotions, and discover how these powerful feelings shape our mental well-being.
Author: Nosarieme Omoregie
Mental Health day :Unmasking Mental Health as a Universal Human Right
World Mental Health Day 2023 focuses on the importance of mental health as a universal human right. It’s a time to raise awareness and take action to support the well-being of everyone. Dr. Etinosa Ikpo, Mrs. Wonderful Ezra-Oderinde, and Oluwakemi Enaibe share their insights on this theme in a podcast.
Brain’s Waste Management
Waste management in the brain refers to the processes involved in removing waste products and maintaining a clean and healthy environment within the brain. The brain is a highly active organ that generates a significant amount of metabolic waste and byproducts. Effective waste management is essential for the proper functioning and long-term health of the… Continue reading Brain’s Waste Management
Therapeutic Power in Cinema
This is self-help using movies as therapeutic tools. Help in feelings and ability to manage life events. I got some recommendations from some therapists for you to explore Film recommendations
Gifting Can Improve Your Mental Health
Brighten up someone’s day Gifting will not only make the receiver happy but leave you also feeling less stressed. Studies shows that demonstrating kindness to others increases brain levels of dopamine, oxytocin and serotonin (chemicals for feeling euphoria) and reduce amount of cortisol (chemical for stress). So the brain reward pathway is activated even in… Continue reading Gifting Can Improve Your Mental Health
Gene therapy as Against Opioid for Pains…….. Gist
So I got this gist and decided to share. With this, if successfully established, we can have pains drastically damped. So a thought ran through my mind; will this also apply to labor pain in women? If yes, can this yield an imprint in the neonate? I mean is there any chance the gene therapy… Continue reading Gene therapy as Against Opioid for Pains…….. Gist
How Diet High in fat and Low in Carbs Reduces Seizures in Epilepsy
During a seizure, a number of neuronal networks fire when they are not supposed to. This can happen because more of the brain cells are in excited state and are releasing lots of excitatory neurotransmitters, like glutamate. Or it could be that neighboring brain cells aren’t able to suppress the continuous excitability like they normally… Continue reading How Diet High in fat and Low in Carbs Reduces Seizures in Epilepsy
Easy Way to Sanity Drive
Scenerio 1: Boonie was a smart intelligent girl until her teacher noticed she often appears to be zoning out in class and is unable to recall anything from the lesson during these staring spells. The guidance counselor of the 14-year-old patient has noticed she’s been having difficulty in school, and her grades have been slipping.… Continue reading Easy Way to Sanity Drive
Don’t Ignore Sudden Humming in the Ear
Everyone’s hearing naturally declines with age, and people often have one ear that hears better than the other. But if hearing loss appears suddenly in one ear for no apparent reason, you may have experienced sudden sensorineural hearing loss, or SHL, a kind of nerve deafness. It is getting more common because people don’t view… Continue reading Don’t Ignore Sudden Humming in the Ear
Attention Deficit
Attention deficit also known to be lack of focus on concentration. Everyone’s attention can drift at times, like when you lose your concentration for a moment while doing routine tasks. Many people careless about these lapses in focus as “slip moments”, but it might be associated with a critical brain process called executive function; planning,… Continue reading Attention Deficit
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