Mental Health is a Right: Voices from the Frontlines

Supporting Those in Crisis This World Mental Health Day 2025

October 10th marks World Mental Health Day, and this year’s theme: “Mental Health is a Universal Human Right”—reminds us that mental health care is not a luxury, but a fundamental human right that extends into every aspect of our lives, especially during times of crisis and emergency.

To mark this, I had the privilege of hosting six incredible health specialists who share a deep passion for mental health advocacy: Dr. Adeola Folorunso, Dr. Etinosa Ikpo, Tetyana Babenko, Mrs. Wonderful Ezra, Okun Oseghale, and Gift Osasuyi. Each brought their unique perspective on what mental health as a right truly means—not just in theory, but in practice, especially for those facing crisis and emergencies.

Why This Matters Now

Mental health crises don’t wait for convenient moments. They happen in the middle of the night, during stressful work periods, in underserved communities, and often when support systems are hardest to access. Recognizing it as a right means:

• Immediate access to care during crisis moments
• No discrimination based on economic status, location, or background
• Comprehensive support for those emerging from emergencies
• Workplace environments that support mental wellbeing
• Community-based care that meets people where they are
• Prevention and early intervention, not just crisis response

Voices of Change

In their submissions, these passionate health specialists each brought perspectives shaped by their work on the frontlines of health and mental health advocacy. Their messages were clear:

Mental health as a right means someone in crisis at 2 AM should have the same access to care as someone seeking help during regular office hours.

It means recognizing that mental health is inseparable from physical health, workplace wellness, and overall wellbeing.

Supporting people coming out of crisis isn’t just about immediate treatment; it’s about building sustainable recovery pathways and communities of care.

How You Can Support Mental Health as a Right

For Individuals in Crisis:

• First self-care
• Crisis lines are available 24/7 (local helplines worldwide)
• Your brain health matters, and support is your right
• Reach out to trusted colleagues, friends, or family members

For Communities:

• Advocate for accessible services
• Create safe spaces for open conversations about health
• Learn brain Health First Aid to support those around you
• Challenge stigma whenever you encounter it
• Support workplace mental health initiatives

For Healthcare Systems and Workplaces:

• Integrate mental health into primary care and workplace wellness programs
• Ensure 24/7 crisis intervention services are available
• Provide comprehensive follow-up care for those transitioning out of crisis
• Train healthcare workers and HR professionals in trauma-informed care
• Create supportive work environments that prioritize mental well-being

Watch the Full Conversation

sanitydrivepodcast

Ou contributors remind us that mental health care isn’t optional it’s essential. As we observe World Mental Health Day, let’s commit not just to awareness, but to action. Let’s build systems where mental health support is accessible, affordable, and available to everyone who needs it, whether in crisis or in everyday life.

Because mental health is not just a right—it’s your right.

Share this post to spread awareness. Tag someone who advocates for mental health. Let’s make mental health care a reality for all.

Special thanks to our expert contributors:

• Dr. Adeola Folorunso
• Dr. Etinosa Ikpo
• Tetyana Babenko
• Mrs. Wonderful Ezra
• Okun Oseghale
• Gift Osasuyi

Hosted by: Nosarieme Abey Ph.D